Psychotherapy

Psychotherapy is a talk-based therapy that addresses a wide range of concerns, including anxiety, anger, relational struggles, lifestyle changes, grief, trauma, depression, and more. Psychotherapy includes aspects of education, such as healthy communication skills, healthy boundaries, emotion regulation skills, as well as personal transformation through self-awareness, self-compassion, and heal... Read More

Psychotherapy is a talk-based therapy that addresses a wide range of concerns, including anxiety, anger, relational struggles, lifestyle changes, grief, trauma, depression, and more. Psychotherapy includes aspects of education, such as healthy communication skills, healthy boundaries, emotion regulation skills, as well as personal transformation through self-awareness, self-compassion, and healing.

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therapeutics Clinic as of July 1st, 2024. All sessions in June will be virtual unless your therapist lets you know otherwise. Thank you!

Melissa’s Hours as of July 1st, 2024:

In-Person Wednesday’s - 9:30am-2:30pm every other week, Friday’s 10am-3pm every other week, Saturday’s 10:30am - 3:30pm every other week

Online Tuesday’s 10am-6pm, Thursday’s 11:30am-7:30pm

Melissa Farnaccia, RP works with individuals using DBT (dialectical behavioral therapy) and elements of IFS therapy amongst other techniques. Her specialty is working with youth, helping with transitions, anxiety and confidence issues as they move into adulthood. A Message from Melissa: “Hi! I am so glad you’ve taken the step to look for a therapist. Being in your shoes before, I know how confusing it can be. What is therapy? What can I expect? It’s normal to be overwhelmed at first. Therapy is sometimes misunderstood as a place where you need to go and be formal, a place where you need to go in order to “fix yourself.” That’s not quite it. I don’t believe that anyone needs to be “fixed.” Maybe you’re anxious and want to reduce that uncomfortable feeling, or maybe you get so angry that you lash out at your loved ones. This is all normal, and rather than reject that these emotions should be there, I work with you to understand the why. Why are they there? What is their purpose? How do they help you? Believe it or not, all emotions have a purpose and serve to protect you from an internal (or external) danger. (Aka a threat to your stability, happiness, safety, etc). I use various techniques/resources/methods to help you understand and manage the the undesired behaviour/feelings that these emotions create. The first step to that, is always getting curious! There is nothing wrong with you, if it feels wrong, it just means you don’t fully understand it - and that’s ok, most of us don’t right away. It’s not something we’re taught to do. That’s what therapy is for! I am happy to offer free consultations for those who would like to learn more. Please visit the booking page to book yours. I look forward to hearing from you.”

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therap... Read More

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therapeutics Clinic as of July 1st, 2024. All sessions in June will be virtual unless your therapist lets you know otherwise. Thank you!

Hello! My name is Lauren, and I am a Registered Psychotherapist (Qualifying) working as an Associate Therapist at A New Tomorrow. I believe your mental health is as important as your physical health while recognizing that every individual is unique, and their experiences are multifaceted. I understand that seeking therapy can be an intimidating step but rest assured that I am here to listen wholeheartedly, providing you with a safe, supportive, and understanding environment to process your emotions and concerns. Together, we will create a space where you feel seen, heard, and valued. Life can be uncertain, but one thing I continue to be certain about is each individual’s capacity to transform their lives for the better and improve their well-being.

I empower my clients to help them find what they are looking for through a client centered approach. Each client requires different solutions to different problems, which is why integrative therapy emphasizes finding the appropriate solution that meets their individual needs, goals, and preferences. I am happy to support you in reaching personal growth and resiliency.

I would be delighted to offer you a free phone consultation to answer any of your questions and give us a chance to chat! Please visit the book now page to book yours.

Remember, every time you thought you couldn’t move forward, you did. Take a moment to appreciate how strong and capable you are

-Lauren Perri, Registered Psychotherapist (Qualifying).

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therap... Read More

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therapeutics Clinic as of July 1st, 2024. All sessions in June will be virtual unless your therapist lets you know otherwise. Thank you!

Hello and welcome! My name is Vanessa, and I am a Registered Psychotherapist (Qualifying) working as an Associate Therapist at A New Tomorrow. I recognize that taking the first step in this journey can be overwhelming, and I want to assure you that you are not alone. Life is full of challenges, but through reflection and practice we can learn how to conquer the challenges thrown our way and shape the lives we desire. ​What will it look like with me as your therapist? I believe that everyone has a story, and I strive to provide my clients with a warm, safe, and non-judgemental space where you can feel comfortable sharing yours. I uphold a strengths-based lens in believing that everyone has innate strengths and skills present within themselves, and it is through collaboration of the therapeutic process that these strengths can be discovered, drawn out, and built upon. While primarily working from person-centred and solution-focused approaches, I also incorporate aspects of strengths-based therapy, IFS, narrative therapy, and mindfulness. The diversity of these therapeutic modalities will ultimately allow me to align my approach with your individual needs, treatment goals, and views/ values of healing. I am happy to offer free phone consultations to answer any questions and to see if we may be a good fit! Feel free to visit the book now page to book yours. Whatever your journey looks like, I would be honoured to walk alongside you.

ATTENTION: The clinic will be RELOCATING to 110 Nashville Road Unit 201 - inside Kleinburg Therap... Read More

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Located at: 120 Woodstream Blvd, Unit# 3, Woodbridge
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